The Regimen

4 items

hancocklandon@gmail.com2026-02-09T23:13:10+00:00Categories: The Regimen|

We believe every wellness journey begins with heat. The "hot" [...]

hancocklandon@gmail.com2026-02-09T23:13:27+00:00Categories: The Regimen|

The “cold” step in PLUNJ's hot-cold-rest-repeat regimen is where the [...]

hancocklandon@gmail.com2026-02-09T23:14:14+00:00Categories: The Regimen|

We know the secret to wellness isn’t just about pushing [...]

hancocklandon@gmail.com2024-12-04T21:02:29+00:00Categories: The Regimen|

Repetition is a core part of our hot-cold-rest-repeat regimen. When [...]